Italian Meatballs with Tomato Sauce

Ingredients

• 2 tbsp. olive oil
• 5.6 oz. shallots, diced
• 4 garlic cloves
• ¼ tsp. red pepper flakes
• 2x 14 oz. cans diced tomatoes
• 2 tbsp. tomato paste
• 1 tsp. dried oregano
• ½ tsp. salt
• ¼ tsp. black pepper
• 10 basil leaves, torn
• 2 oz. gluten free breadcrumbs
• 2 fl oz. almond milk
• 2 tbsp. fresh parsley, finely chopped
• ¾ tsp. sea salt
• 2 large cloves garlic, minced or pressed
• 1 egg
• 1 tsp. Dijon mustard
• 1 lb. lean ground beef
• 1 tsp. olive oil