Low FODMAP Sesame Crusted Ahi Tuna with Pickled Cucumbers

Low FODMAP Sesame Crusted Ahi Tuna with Pickled Cucumbers

www.fodmapeveryday.com

These Low FODMAP Sesame Crusted Tuna Steaks with Pickled Cucumbers look super fancy but are very easy to make. And you can enjoy them during Elimination!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Saucepan
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Airtight container
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Nonstick saucepan
  • Tongs
  • Plate
  • Kitchen scale
  • Stove
  • Refrigerator
  • Spoon
  • Grater

Ingredients

  • 3 tablespoons rice wine vinegar
  • 3 tablespoons sugar
  • 1 1/2 tablespoons water
  • 1/2 (Heaping) teaspoon kosher salt
  • 1/2 (Scant) teaspoon chilli powder, (ground red serrano chile)
  • 2 medium sized Persian cucumbers (or 1 English hothouse cucumber)
  • 1/4 cup (60 ml) low sodium soy sauce, ((use gluten-free if following a gluten-free diet))
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon plus 1 teaspoon sugar
  • 2 teaspoons finely chopped fresh ginger root
  • 2 tablespoons finely sliced scallions, (green parts only)
  • 4, 4-ounce (115 g) fresh ahi tuna steaks, (about 1 inch (2.5 cm) thick, skin removed)
  • 3 tablespoons black sesame seeds
  • 3 tablespoons hulled sesame seeds
  • Kosher salt
  • Freshly ground black pepper
  • 1 tablespoon plus 1 teaspoon Low FODMAP Garlic-Infused Oil,

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