Mackerel RunDown Recipe
Mackerel RunDown is easy and delicious! If you like the ingredients in the name, you'll love the dish. #mackerelrundown #Jamaica #Food #JamaicanFood #IslandFood #JamaicanBikkle #Yaad
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Ingredients
- 1 spring of thyme
- 3 tomatoes, chopped
- 3 stalks scallion, chopped
- 1 large onion, chopped
- 2 lbs salt mackerel
- 1 cup water
- 1 cup of coconut rundown (see traditional Jamaican coconut rundown recipe)
- 1 Scotch Bonnet pepper
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