Mackerel Rundown |Cool Runnings Foods
Mackerel rundown is a traditional Jamaican dish usually enjoyed during breakfast. The best sides to serve with this dish is hard foods like boiled green...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at coolrunningsfoods.com.
Ingredients
- 2lb salted mackerel
- 1 can of Cool Runnings coconut milk
- 1 cup water
- 1 onion
- 2 tomatoes
- 3 scallion
- 3 garlic cloves
- A few sprigs of thyme (about 4 or 5)
- vinegar, black pepper and salt to taste
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