Baked Tofu & Shiitake Mushroom Lettuce Wraps

Ingredients

• 1 teaspoon sesame oil
• 1/4 cup teriyaki sauce
• 1/4 cup dry white wine
• 2 tablespoons pure maple syrup
• pinch of crushed red pepper flakes
• 1 tablespoon olive oil
• 1 cup mushrooms, sliced thin and roughly chopped
• 2/3 cup red bell pepper, diced small
• 1 cup fresh or frozen corn
• 1 1/2 cups baked tofu, small dice
• 2 tablespoons pine nuts
• 1/4 cup cilantro, leaves only, roughly chopped
• 1-2 heads of Bibb lettuce
• 1 avocado, pitted and diced