Tremplin Santé Three sisters mini-pitas - Tremplin Santé

Ingredients

• 270 ml (½ can) red kidney beans, rinsed and drained
• 125 ml (½ cup) butternut squash, grated
• 125 ml (½ cup) corn kernels
• 60 ml (¼ cup) plain yogurt
• 90 ml (6 tbsp.) mild salsa
• 15 ml (1 tbsp.) fresh dill
• Pepper
• 12 whole wheat mini-pitas
• 175 ml (¾ cup) grated cheese