Sweet Potato Hummus

Sweet Potato Hummus

www.bitesforfoodies.com

Reinvent traditional hummus by adding sweet potatoes. This creamy sweet potato hummus is easy to make and packed with nutrition!

Keywords

  • homemade baby food
  • baby food recipes
  • organic baby food recipes
  • introducing solid food
  • baby food
  • first foods
View full recipe on www.bitesforfoodies.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bitesforfoodies.com.

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Cooking tools:

  • Food processor
  • Kitchen towel
  • Colander
  • Oven
  • Baking sheet
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Serving bowl

Ingredients

  • 1 medium sweet potato (about 1 cup), boiled or steamed, cut into 1″ cubes
  • 1 cup chickpeas, drained and rinsed (reserve 1/4 cup of the liquid)
  • 1/4 cup tahini
  • 1/4 cup fresh lemon juice (start with 2 tbs. then add more if desired)
  • 1 tbs. extra-virgin olive oil
  • 1/2 tsp. paprika
  • 1/2 tsp. cumin
  • 1/8 tsp. nutmeg
  • 1-2 garlic cloves, peeled and quartered
  • sea salt to taste
  • sumac, for garnish

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