Pickled Vegetables Recipe

Pickled Vegetables Recipe

www.food.com

A refrigerator pickle, it makes a great, nutritious snack and the liquid makes a good salad dressing. From Dr. Andrew Weil and Rosie Daley's "The

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Cooking tools:

  • Pot
  • Fine-mesh sieve
  • Slotted spoon
  • Ice water bowl
  • Mixing bowl
  • Non-reactive pan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mason jar
  • Airtight container
  • Chef's knife
  • Cutting board
  • Refrigerator
  • Peeler

Ingredients

  • 1/2 lb carrot, peeled and cut into ovals on the diagonal (about 2 cups)
  • 1/2 lb string bean
  • 1 small head cauliflower, broken into florets (about 2 cups)
  • 1/2 raw jicama, peeled and cut into sticks
  • 2 cups purified water
  • 2 1/2 cups cider vinegar
  • 1/4 cup olive oil
  • 3 tablespoons brown sugar
  • 1 teaspoon salt
  • 1 tablespoon dried dill weed
  • 6 garlic cloves
  • 1/4 cup pickling spices (or 5 bay leaves, 1 tbsp. mustard seed, 1 tbsp. dill seed, and 1 1/2 tsp. red chile flakes)

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