Double Greens + Orzo Soup {Vegan} | Food Stuff

Ingredients

• 6 ounces organic baby spinach
• 1 bay leaf
• ½ teaspoon freshly ground black pepper plus more to taste
• 8 cups broth (see NOTES)
• 1 1/2 cups red beans (or 1 15-ounce can rinsed and drained)
• 3 medium carrots, cut into ½" half moons or rounds depending on thickness
• 1 teaspoon dried thyme
• 4 cloves garlic, finely chopped
• 1 teaspoon ground coriander
• ½ lemon, juiced
• 1 head Kale, stemmed and cut into bite sized pieces
• 1 tablespoon kosher salt plus 1.5 teaspoons
• 1 tablespoon olive oil
• ¾ cup whole wheat orzo
• 12 to 15 sprigs parsley
• 4 cups water
• 1 large yellow onion, finely chopped