Ralph's Mediterranean Beef Stew
Ralph's Mediterranean Beef Stew — real food recipe with full USDA nutrition data.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at howieathealthy.com.
Cooking tools:
- Slow cooker
- Kitchen scale
- Cutting board
- Chef's knife
- Peeler
- Measuring spoon
- Ladle
- Instant-read thermometer
- Colander
- Mixing bowl
Ingredients
- 150g Potatoes, russet
- 100g Carrots
- 200g Zucchini
- 454g Beef Chuck Roast
- 411g Tomatoes, canned, red, ripe, diced
- 0.5g Spices, pepper, black
- 1g Cinnamon Stick
- 6g Salt
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