One Pan Thai Turkey Bowls – Lentils.org

Ingredients

• 2 tsp (10 mL) sesame oil
• 2 tsp (10 mL) canola oil
• 1 1/2 lbs (625 g) ground turkey
• 1 tsp (5 mL) minced garlic
• 1 tsp (5 mL) minced ginger
• 2 Tbsp (30 mL) soy sauce
• 1/2 cup (125 mL) green lentils
• 1/2 cup (125 mL) quinoa
• 1 1/4 cups (325 mL) low-sodium chicken broth, divided
• 3 medium zucchinis, spiralized
• 1 large carrot, spiralized
• 1/2 cup (125 mL) diced green onion
• 2 Tbsp (30 mL) sesame seeds
• THAI SAUCE:
• 3 Tbsp (45 mL) soy sauce
• 1 Tbsp (15 mL) maple syrup
• 1 Tbsp (15 mL) peanut butter
• 1 Tbsp (15 mL) rice vinegar
• 1 Tbsp (15 mL) water
• 1 tsp (5 mL) sesame oil
• 1/2 tsp (2 mL) minced garlic