Thai Lentil Quinoa Bowl – Grain Bowl, Power Bowl, and Nourish Bowls

Ingredients

• 2 medium beets
• 1 large red onion, peeled and halved
• 1 small sweet potato
• 2 Tbsp (30 mL) extra virgin olive oil
• 1 (4 oz/115 g) chicken breast
• 1 tsp (5 mL) pepper
• to taste, salt
• 1 1/2 cup (375 mL) chopped Swiss chard leaves only
• 1 cup (250 mL) cooked split red lentils
• 1 cup (250 mL) cooked quinoa
• ¼ cup (60 mL) roasted pumpkin seeds
• 2 Tbsp (30 mL) hemp seeds
• 2 Tbsp (30 mL) cilantro
• 1 cup (250 mL) unsalted cashews
• 3/4 cup (175 mL) water
• 1 lime, zest and juice
• 1 ½ tsp (7 mL) ground turmeric
• ¼ tsp (1 mL) ground ginger
• 1/8 tsp (0.5 mL) smoked paprika