Low Carb Mediterranean Eggplant Salad Recipe
Atkins welcomes you to try our delicious Low Carb Mediterranean Eggplant Salad recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Cooking tools:
- Air fryer
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Paper towel
- Plate
- Kitchen towel
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 1/8 teaspoon Crushed Red Pepper Flakes
- 3/4 teaspoon Italian seasoning
- 1/4 cup Parmesan cheese, grated (1 cup= 100g)
- 207 grams Eggplant, raw
- 1/4 teaspoon Salt
- 2 tablespoons Red Wine Vinegar
- 1/2 each Egg (1 large fresh, whole, raw egg = 50g)
- 1/4 teaspoon Garlic Powder
- 1/8 teaspoon Salt
- 1/4 cup Olive Oil
- 5 ounces Spinach, baby
- 16 each Cherry or Grape Tomato
- 1/2 cup Roasted Red Pepper Strips, jarred
- 2 1/4 teaspoons avocado oil USDA
- 2 tablespoons basil pesto Mezzetta
- 5 1/2 ounces fresh mozzarella cheese, ciliegine Belgioioso
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