Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 large onion, finely chopped; 1 tbsp olive oil; 450 g fresh pumpkin (skin removed), cut into 1 in cubes; 1 tbsp tahini; 1/2 tsp grated nutmeg

www.barbarakarafokas.com

Discover a healthy twist with Pumpkin in Tahini, a nutritious recipe from holistic nutritionist Barbara Karafokas. Enjoy soft, savory cubes of pumpkin drizzled with tahini and nutmeg.

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View full recipe on www.barbarakarafokas.com

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Ingredients

1 large onion, finely chopped
1 tbsp olive oil
450 g fresh pumpkin (skin removed), cut into 1 in cubes
1 tbsp tahini
1/2 tsp grated nutmeg

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Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

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