Spaghetti with Quick Meat Sauce | Neko's Baby Growin' | Umami

Ingredients

• 1 pound whole-wheat spaghetti
• 2 teaspoons extra-virgin olive oil
• 1 large onion, finely chopped
• 1 large carrot, finely chopped
• 1 stalk celery, finely chopped
• 4 cloves garlic, minced
• 1 tablespoon Italian seasoning
• 1 pound lean (90% or leaner) ground beef
• 1 28-ounce can crushed tomatoes
• ¼ cup chopped flat-leaf parsley
• ½ teaspoon salt
• ½ cup grated Parmesan cheese