Spaghetti with Quick Meat Sauce | MyPlate

Ingredients

• 1 pound whole wheat spaghetti
• 2 teaspoons extra virgin olive oil
• 1 large onion, finely chopped
• 1 large carrot, finely chopped
• 1 celery stalk, finely chopped
• 4 cloves garlic, minced
• 1 tablespoon Italian seasoning
• 1 pound lean ground beef (90% or leaner)
• 1 14-ounce can crushed tomatoes
• 1/4 cup chopped flat-leaf parsley
• 1/2 cup grated Parmesan cheese
• 1/2 teaspoon salt