Seven Layer Taco Salad | Metabolic Research Center
Tacos, one way or another, have landed a special place in many of our hearts (and mouths). And what’s not to love? Discover if GLP-1 medications or Semaglutide is right for you.
Keywords
- Seven Layer Taco Salad
- Taco
- Black Beans
- Cottage Cheese
- Serving
- Just
- Seven Layer
- Diced Tomatoes
- GLP-1 support
- Tirzepatide
Ingredients
- 16-24 oz.* turkey breast, ground
- 10 oz. tomatoes, chopped
- 10 oz. lettuce, shredded
- 10 oz. green bell peppers, chopped
- 4-6 oz.* low-fat cottage cheese
- 5 oz. fresh jalapenos, chopped and seeds removed
- 5 oz. green onions, chopped
- 2 tsp. low-sodium taco seasoning, divided
- 2 TBSP water, divided
- 10 oz. avocado, diced or mashed
- Optional: 1 1/4 C. black beans, mashed
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