Barley and Sweet Potato Pilaf - Forks Over Knives
Looking for a delicious vegan pilaf dish? Check out our barley and sweet potato pilaf with garlic and tarragon flavors.You may substitute barley for rice.
Ingredients
- 1 medium onion, peeled and chopped
- 2 cloves garlic, peeled and minced
- 3 ½ cups <a href="https://forksoverknives.com/recipes/vegetable-stock/">Vegetable Stock Recipe</a> or low-sodium vegetable stock
- 1 ½ cups pearled barley
- 1 large sweet potato (about ¾ pound), peeled and diced small
- ¼ cup tarragon, minced
- Zest and juice of 1 lemon
- Salt and freshly ground black pepper to taste
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