Recipes Archives - Fertile Ground Health Group

Name: Recipes Archives - Fertile Ground Health Group
Ingredients: ¼ cup each of: unhulled sesame seeds, pepitas, sunflower seeds, flaxseed meal, chia seeds, buckwheat groats (or whatever seeds you have to hand to a total of 3 cups); ½ cup slivered or chopped almonds, toasted and cooled; ½ cup coconut flakes, toasted and cooled; 1 generous teaspoon cinnamon; 1 vanilla pod, split (optional); ½ cup puffed quinoa (optional, but a very tasty addition); ¼ cup dried fruit (optional)

www.fertileground.com.au

Buddha bowls full of high nutrition veggies and salads can quickly become a family favourite.

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Ingredients

¼ cup each of: unhulled sesame seeds, pepitas, sunflower seeds, flaxseed meal, chia seeds, buckwheat groats (or whatever seeds you have to hand to a total of 3 cups)
½ cup slivered or chopped almonds, toasted and cooled
½ cup coconut flakes, toasted and cooled
1 generous teaspoon cinnamon
1 vanilla pod, split (optional)
½ cup puffed quinoa (optional, but a very tasty addition)
¼ cup dried fruit (optional)