Crispy Lentil Crusted Fish – Lentils.org

Crispy Lentil Crusted Fish – Lentils.org

www.lentils.org

102 cups (500 mL) fried split red lentils 2 cups (500 mL) parmesan cheese, finely grated ½ cup (125 mL) low-fat mayonnaise ½ cup (125 mL) green onions, thinly sliced 1 Tbsp (15 mL) Worcestershire...

Keywords

  • main dish
  • baking
  • split (red
  • yellow)
  • foodservice
  • english
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Ingredients

  • 2 cups (500 mL) fried split red lentils
  • 2 cups (500 mL) parmesan cheese, finely grated
  • ½ cup (125 mL) low-fat mayonnaise
  • ½ cup (125 mL) green onions, thinly sliced
  • 1 Tbsp (15 mL) Worcestershire sauce
  • 1 tsp (5 mL) hot sauce, such as Tabasco
  • ¼ cup (60 mL) lemon juice
  • 10 x 6oz (170 g) white fish fillets

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