Jowar Upma Recipe | Traditional Gluten Free Maharashtrian Breakfast
Learn how to make Jowar Upma, a traditional Gluten Free Upma from Maharashtra. This easy Jowar Flour Recipe is healthy, vegan, and perfect for breakfast.
Keywords
- Ukadpendi
- Jowar Flour Recipe
- Nutritious Breakfast
- Light Vegan Meal
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Cooking tools:
- Kadai
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Kettle
Ingredients
- Jowar flour – 1 cup
- Onion – 1, finely chopped
- Vegetable oil – 2 tbsp
- Mustard seeds – 1 tsp
- Cumin seeds – 1 tsp
- Hing (asafoetida) – ¼ tsp
- Garlic cloves – 2, finely chopped
- Fresh green chilies – 2, finely chopped
- Dry red chilies – 2
- Curry leaves – 8–10
- Turmeric powder – 1 tsp
- Red chili powder – 1 tsp
- Sugar – ½ tsp
- Lemon juice – ½ lemon
- Boiling hot water – 1 cup + 1 tbsp
- Salt – to taste
- Fresh cilantro – for garnishing
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