Pumpkin-Seed Pâté - Delicious Living

Ingredients

• 1/2 cup raw pumpkin seeds, soaked overnight
• 1 cup raw sunflower seeds, soaked overnight
• 2 cloves garlic, minced
• 1/2 cup hemp seeds
• 4 scallions, chopped
• 1/3 cup fresh lemon juice
• 2 tablespoons tahini
• 2 tablespoons gluten-free tamari
• 2 tablespoons gluten-free white miso
• 1/2 cup chopped fresh parsley
• 1/4 teaspoon cayenne pepper (to taste)