Spiced Yam and Vegetable Stir Fry - Healthy World Cuisine

Ingredients

• 1 tbsp coconut oil ((or oil of choice))
• 1/8 cup onion (chopped)
• 1 tsp ginger (or 1/2 teaspoon ground (adjust amounts for your own personal likes))
• 1 clove garlic (peeled and minced)
• 1 yam ((sweet potato or 2 small Asian Sweet potatoes))
• salt
• pepper
• 2-3 tbsp water
• 1 cup broccoli (cut to bite sized pieces)
• 1/2 cup red bell pepper (chopped)
• 1/2 cup yellow bell pepper
• 1/3 cup tomato (cherry)
• 1/2 tsp cumin
• 1/2 tsp cinnamon (dried ground)