Low FODMAP Simple Lamb Stew - A Little Bit Yummy

Ingredients

• 500 lamb leg steaks
• 1 neutral oil (rice bran, canola, sunflower)
• 1.5 leek (green leaves only, finely sliced)
• 2 carrots (chopped into small cubes)
• 1.75 Japanese pumpkin (Kabocha squash or Buttercup squash) OR sweet potato (peeled & chopped into small cubes)
• 2 potatoes (peeled & chopped into small cubes)
• 4 low FODMAP beef stock or chicken stock
• 1 boiling water
• 1 dried oregano
• 0.5 dried thyme
• 1 salt & pepper
• 1.5 green beans (chopped into bite-sized pieces)
• 3 fresh parsley (optional, for garnish)