Low FODMAP Easy Peasy Beef Stew - A Little Bit Yummy

Low FODMAP Easy Peasy Beef Stew - A Little Bit Yummy

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Low FODMAP easy beef stew is perfect for a cold winter’s night or busy work day, arrive home to a perfectly cooked meal.

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Ingredients

  • 1 olive oil
  • 1 garlic infused oil
  • 600 beef chuck steak
  • 400 plain roma/plum tomatoes with juice canned
  • 3 tomato paste
  • 2 carrot (peeled & roughly chopped)
  • 1 low FODMAP chicken stock
  • 0.75 leek (green leaves only, finely sliced)
  • 1 dried oregano
  • 1 dried bay leaf
  • 1 dried basil
  • 2 corn starch (dissolve in cold water before adding)
  • 2 lemon juice (squeeze of)
  • salt & pepper

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