Plant-Based Whole30 Butter Bean Curry - The Whole30® Program

Plant-Based Whole30 Butter Bean Curry - The Whole30® Program

whole30.com

Enjoy the creamy, comforting flavors of Butter Bean curry, ready in just 35 minutes. This hearty, spiced-filled dish is perfect for weeknight dinner.

View full recipe on whole30.com

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Can opener
  • Wooden spoon

Ingredients

  • 2 tbsp olive oil
  • 5 cloves garlic, (sliced)
  • 2 -inch piece ginger, (sliced)
  • 1 large onion, (diced)
  • 1 ½ tsp cumin
  • 1 tsp coriander powder
  • ½ tsp turmeric
  • ½ tsp cayenne powder ((optional))
  • salt & pepper to taste
  • 2 14oz/400g cans butter beans, (drained and rinsed)
  • 1 14oz/400g can coconut milk
  • 1 14oz/400g can diced tomatoes
  • 1 tsp tomato paste
  • 2-3 cups spinach or kale, (roughly chopped (you can use frozen as well))
  • 2 cups vegetable broth or water
  • 1 tbsp lemon juice
  • cilantro to garnish

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