Low FODMAP Coconut Creamed Rice with Stewed Fruit - A Little Bit Yummy

Low FODMAP Coconut Creamed Rice with Stewed Fruit - A Little Bit Yummy

alittlebityummy.com

Low FODMAP coconut creamed rice makes a delicious hot breakfast or a yummy dessert, just add your favourite toppings to serve.

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Ingredients

  • 0.5 short grain rice
  • 2 coconut milk (UHT)*
  • 1.5 chia seeds
  • 3 low FODMAP milk*
  • 4 water
  • 0.5 ground cinnamon
  • 1 pure maple syrup (optional, to taste)*
  • 0.33 water
  • 200 fresh rhubarb
  • 260 strawberries (fresh or frozen)
  • 1.5 pure maple syrup (a drizzle to taste)*
  • 4 pumpkin seeds (toasted)*

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