Sooji cheela Recipe - Calories, Nutrition & GI | Clearcals
Sooji cheela has 62.4 calories per serving (1 Medium Piece) — that's 147.1 calories per 100g. It provides 1.5g protein, 8.2g carbs, and 2.6g fat. With a low glycemic index (GI: 55), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 100 Grams of Wheat semolina
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 100 Grams of Onion big
- 1 Tea Spoon of Cumin seeds
- 2 1/2 Grams of Turmeric powder
- 5 Tea Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 1/2 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
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