Sooji patta gobhi cheela Recipe - Calories, Nutrition & GI

Sooji patta gobhi cheela Recipe - Calories, Nutrition & GI

clearcals.com

Sooji patta gobhi cheela has 77.3 calories per serving (1 Medium Piece) — that's 193.2 calories per 100g. It provides 2.1g protein, 11.4g carbs, and 2.6g fat. With a low glycemic index (GI: 55),...

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Ingredients

  • 200 Grams of Wheat semolina
  • 50 Grams of Green cabbage
  • 10 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 50 Grams of Onion small
  • 6 Tea Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 50 Grams of Curd
  • 5 Grams of Ginger garlic paste

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