Vegetarian Chili - Diet.com
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Ingredients
- 1 medium onion, chopped
- 4 cloves garlic, pressed or minced
- 1 Tablespoon canola oil
- 2 medium carrots, finely chopped
- 2 medium tomatoes, chopped
- 2 15 oz. cans black beans, drained
- 1 pinch cayenne pepper, chili powder, or chili seasoning mix
- 1 Tablespoon parsley, freshly chopped or dried flakes
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