Butter Chickpeas | Canadian Living

Butter Chickpeas | Canadian Living

www.canadianliving.com

This vegan take on butter chicken boasts all the flavour and creaminess of the classic without any of the butter.

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Ingredients

  • 1 cup long-grain white rice , rinsed
  • 2 tablespoons canola oil
  • 2 cloves garlic , minced
  • 2 teaspoons curry powder
  • 2 teaspoons garam masala
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 796 ml can no-salt-added diced tomatoes
  • 1/3 cup cashew butter
  • 1 540 ml can chickpeas , drained and rinsed
  • 2 cups baby spinach
  • 1/2 cup cilantro , chopped (approx)
  • warm naan (optional)
  • Fibre 9 g
  • Sodium 609 mg
  • Sugars 11 g
  • Protein 18 g
  • Calories 557
  • Total fat 19 g
  • Potassium 551 mg
  • Cholesterol 0 mg
  • Saturated fat 3 g
  • Total carbohydrate 82 g
  • Iron 41
  • Folate 88
  • Calcium 12
  • Vitamin A 8

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