Chicken Fried Rice by Get Going | Get Going Personal Training
An old Chinese favourite made healthy – this recipe is ideal for your weekly meal prep packed with protein, low GI carbs and tonnes of veggies!
Ingredients
- 3 teaspoons peanut oil
- 2 large eggs, beaten
- 2 teaspoons garlic, minced
- 2 teaspoons fresh ginger, peeled and grated
- 3 spring onions, thinly sliced
- 500g chicken breast, cubed
- 2 cups frozen mixed vegetables, thawed and drained
- 1 cup brown rice
- 2 tablespoons soy sauce
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