Mayo Clinic | Koc University Hospital

Ingredients

• 2 tablespoons cold water
• 1 envelope unflavored gelatin
• 2 tablespoons lemon juice
• 1/2 cup skim milk, heated almost to boiling
• Egg substitute equivalent to 1 egg, or 2 egg whites
• 1/4 cup sugar
• 1 teaspoon vanilla
• 2 cups low-fat cottage cheese