Mayo Clinic | Koc University Hospital

Ingredients

• 3 cups water
• 3 cups skim milk
• 2 cups coarse cornmeal (or polenta)
• 1/4 cup maple syrup
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 1/8 teaspoon clove
• 1/8 teaspoon ginger
• 1/2 cup raisins