Mustard seed, coriander, parsley and lime-crusted hake – Food & Home Magazine
Discover the flavors of mustard seed, coriander, parsley, and lime-crusted hake. Perfect with a green salad or fried chips. Serves 4 in 50 mins.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- 4 hake fillets
- salt and freshly ground black pepper, to taste
- 1 egg white, lightly beaten
- 60ml mustard seeds
- 50ml fresh coriander
- 50ml fresh parsley
- zest and juice of 1 lime
- 100g breadcrumbs
- 60ml oil
- 20ml butter
- lemon, cut into wedges
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