Spinach Stuffed Mushrooms - NutritionU
A savory white bean and spinach filling seasoned with garlic, onions, and white wine, are sure to make these stuffed mushrooms a hit at your next party. In fact, they’re so scrumptious, you’ll...
Keywords
- Jersey
- registered dietitian
- London
- weight loss
- fodmap
- health coach
- vegetarian
Ingredients
- 16 oz whole cremini or white mushrooms
- 3 garlic cloves, crushed
- ¼ cup onion, diced
- ¼ cup dry white wine
- 2 Tbsp low sodium soy sauce or tamari
- 3 cups baby spinach
- ¼ cup white beans
- 2 Tbsp nutritional yeast
- ¼ red pepper, finely minced
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