Healthy Turkey Meatball Recipe – 350 kcal, 30g protein (Diana A.) | Fitmate Coach Recipes
This Healthy Turkey Meatball Recipe combines lean turkey meatballs with fiber-rich vegetables and a small portion of egg… 350 kcal, 30g protein per serving.
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Ingredients
- 1 pound lean ground turkey
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt
- pepper
- 2 cups marinara sauce (low-sugar)
- 2 cups cooked egg noodles (preferably whole grain)
- 1 cup spinach (fresh or frozen)
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