Lemon and Parsley-Crusted Salmon with Spicy Rice and Broccoli Recipe | Recipe Wisdom
Packed with omega-3 fatty acids, salmon is a high-quality protein. It’s an oily fish, though, and you may want to go easy on it.
Ingredients
- 2 fresh salmon filets (4 x 4 in [10 x 10 cm] each)
- 2 tablespoons (30 ml) melted butter
- 1 slice of low-FODMAP bread
- 1 spring onion (green part only)
- 1 tablespoon (6 g) grated lemon peel
- 1 tablespoon (4 g) chopped fresh parsley
- Salt and pepper
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