Chicken Tikka Masala Burger - Half Cup Habit
Indian-spiced ground chicken and split pea burgers with mango chutney and pickled onions. Perfect for a flavorful, sustainable meal.
Ingredients
- ½ cup split peas, yellow (or Heirloom lentil mix (dry))
- water ((to cover))
- 1 ib ground chicken
- 4 tbsp red onion ((finely chopped))
- 4 tbsp chicken tikka paste
- ½ tsp turmeric
- ½ tsp cumin ((ground))
- 1 tsp paprika
- 1 pinch cinnamon ((ground))
- 1 tsp chili flakes
- 2 tsp honey
- 1½ tsp salt
- 4 tbsp canola oil (or butter)
- ⅓ cup chutney (mango)
- 8 oz yogurt (plain, Greek)
- 1 oz onions (sweet (finely chopped))
- 1 clove crushed garlic ((finely minced))
- 6 tbsp cucumber (English (sliced thinly))
- 1 tbsp lemon (juice)
- ½ tsp salt
- 2 tbsp mint (fresh leaves (shredded))
- 1 tbsp green chilies ((shredded))
- ¼ cup rice wine vinegar
- 2 red onions
- 2 tbsp sugar
- 1 tbsp salt
- 4 buns (brioche or packaged naan bread)
- ½ cup chutney (mango)
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