Simple IBS-Friendly Miso Soup Recipe | IrritableBowelSyndrome.net
This recipe for miso soup is simple to recreate. It includes IBS friendly ingredients and portions, and packs a nutritional punch.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irritablebowelsyndrome.net.
Ingredients
- 1 ½ tbsp miso paste
- 1 ¾ cups of water
- ¾ cup firm tofu
- 1 tbsp olive oil
- ¼ cup oyster mushrooms or carrots
- ¼ cup zucchini
- 1 tsp minced ginger
- 3 seaweed snack sheets, crumbled
- 2 tbsp bean sprouts
- ½ tsp sesame seeds
- 1 tbsp chives
- Red chili flakes to taste
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