Healthy Whole Wheat Pasta Salad Recipe – 350 kcal, 25g protein (Debbie J.) | Fitmate Coach Recipes

Healthy Whole Wheat Pasta Salad Recipe – 350 kcal, 25g protein (Debbie J.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Whole Wheat Pasta Salad is a delicious and nutritious meal perfect for lunch or dinner. 350 kcal, 25g protein per serving.

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Cooking tools:

  • Colander
  • Pot
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Spoon
  • Refrigerator

Ingredients

  • 8 oz whole wheat pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup corn, canned or frozen
  • 1 cup pinto beans, drained and rinsed
  • 1 small onion, diced
  • 1 cup baked chicken, shredded
  • 1/2 cup plain yogurt (low-fat)
  • 2 tbsp olive oil
  • Salt
  • pepper
  • 1 cup spinach (optional for added fiber)

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