Vegan Jambalaya - AI Weight Loss Diet

Vegan Jambalaya - AI Weight Loss Diet

aiweightlossdiet.com

Vegan Jambalaya Recipe | Healthy Food | Low Calorie Meals for Weight Loss | Try our Diet Plan

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at aiweightlossdiet.com.

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Ingredients

  • 400g tinned kidney beans
  • 250g cooked long grain rice
  • 400g tinned chickpeas
  • 4 meat free vegan sausages
  • 1 red pepper, deseeded and chopped
  • 1 medium onion, chopped
  • 198g tinned chopped tomatoes
  • 1 garlic clove, crushed
  • 1 tablespoon olive oil
  • 15g fresh flat parsley, chopped
  • 1 tablespoon tabasco sauce
  • salt and pepper

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