Salad Surprise | Extension | West Virginia University

Salad Surprise | Extension | West Virginia University

extension.wvu.edu

Explore "Salad Surprise" from West Virginia University Extension—use up veggies and fruits creatively, reduce food waste, and enjoy a fresh salad!

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Ingredients

  • 4 cups of greens of your choice (kale, romaine lettuce, spinach, spring mix)
  • ½ cup of diced fruit of your choice (mandarin oranges, diced strawberries, blueberries, pineapples, raspberries, peaches)
  • 1 small onion, diced
  • dressing (create your own or use a favorite one you have on hand)

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