Easy Sauerkraut Recipe - Cultured Vegetables - The Blender Girl
This easy sauerkraut recipe is really easy and delicious. This probiotic-rich mixture is wonderful served with any meal to aid digestion and gut health.
Ingredients
- 2 heads green cabbage
- 6 large carrots
- 2 small leeks (white part only)
- 1 bunch curly kale
- 2 green apples
- 2 tablespoons Celtic sea salt
- 2 teaspoons finely grated lemon zest, plus more to taste
- 1/3 cup (80ml) fresh lemon juice, plus more to taste
- 2 tablespoons minced ginger, plus more to taste
- 1 tablespoon minced garlic
- 1/8 teaspoon cayenne pepper, plus more to taste
- 1 cup (240ml) filtered water, plus more as needed to cover vegetables for jars, and about 4 cups if using the fermenting pot
More Like This
Easy Sauerkraut — Craving For Health Integrative Nutrition
craving4health.com
Raw Cultured Vegetables | Nourishing Meals®
nourishingmeals.com
Sauerkraut recipe – WillPowders
willpowders.com
How to make sauerkraut recipe | Good Food
bbcgoodfood.com
Best Sauerkraut Recipe for Gut Health | GUTXY
gutxy.com
Great Guide to Sauerkraut – Three Aussie Farmers
threeaussiefarmers.com.au
Easy Classic Sauerkraut Recipe Your First Fermented - Kitchen20
kitchen20.com
Sauerkraut Salad Recipe | Home Pressure Cooking
homepressurecooking.com