Chilli beef and bean burgers - Recipes - Healthier Families - NHS
Inspired by chilli con carne – swapping some of the meat for beans saves money, too. Find the full recipe here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nhs.uk.
Ingredients
- 1 small onion, quartered
- small can (about 210g) red kidney beans, drained and rinsed
- 250g lean beef mince
- wholemeal breadcrumbs (from 1 slice of bread)
- 2 teaspoons mild chilli powder, or to taste
- 1 egg, beaten
- 1 tablespoon tomato purée
- 1 extra large tomato, sliced
- 1 red onion, sliced
- lettuce leaves
- 4 wholemeal rolls
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