Cooking Matters

Cooking Matters

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Bake crispy flaked fish with tartar sauce for your family. Kid-friendly recipe takes about 45 minutes, perfect for busy parents.

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Ingredients

  • 2 pounds fish fillets, such as tilapia or haddock
  • 4¼ cups cornflakes cereal
  • ⅓ cup whole wheat flour
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 large eggs
  • ¼ cup nonfat milk
  • Non-stick cooking spray

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