Salvadoran Pickled Cabbage (Encurtido Salvadoreno)
www.denverhealthmedicalplan.org
Fermented foods have probiotic benefits, making it easier for your body to absorb nutrients. Eat this pickled cabbage as is or use as a topping.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.denverhealthmedicalplan.org.
Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Mixing bowl
- Refrigerator
Ingredients
- 1 medium head cabbage, chopped
- 2 small carrots, grated
- 1 small onion, sliced
- Red pepper to taste
- 1⁄2 teaspoon oregano
- 1 teaspoon olive oil
- 1 teaspoon salt
- 1 teaspoon brown sugar
- 1⁄4 cup vinegar
- 1⁄2 cup water
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