Pulled Mushrooms - Center for Nutrition Studies
King oyster mushrooms shredded and smothered in spices and plant-based BBQ sauce make an amazing meat substitute whenever a BBQ craving hits.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 2 king oyster mushrooms
- 2 Tbsp low-sodium vegetable broth
- 1 medium white onion, sliced
- 2 garlic cloves, crushed
- ½ Tbsp smoked paprika
- ½ tsp black pepper
- 1 tsp sea salt
- 1 Tbsp apple cider vinegar
- 4 Tbsp BBQ sauce
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