Whole Wheat Pasta with Diced Tomatoes and Salmon

Whole Wheat Pasta with Diced Tomatoes and Salmon

eatfresh.org

Canned salmon is nutritious, affordable, and convenient. Try this pasta dish for lots of fiber and omega-3 fatty acids!

View full recipe on eatfresh.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatfresh.org.

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Cooking tools:

  • Stove
  • Skillet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Can opener
  • Wooden spoon
  • Fork
  • Mixing bowl

Ingredients

  • 2 tablespoons Olive Oil Extra-virgin
  • 1 Onion Medium, chopped
  • 4 cloves Garlic minced
  • 3 cups Tomatoes diced, canned, low-sodium with juices
  • 1 teaspoon Oregano dried
  • 1 teaspoon Thyme dried
  • 10 ounces Wild Salmon canned, drained and separated into chunks
  • 12 ounces Pasta whole-wheat penne, rigatoni, or fusilli
  • 3/4 cup Romano Cheese freshly grated (optional)

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