Whole Foods Bachelor Chow | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 28 | g | Oat Flour/Powder | $0.11 | Local | | 28 | g | About Time Whey Protein Isolate |
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Cooking tools:
- Kitchen scale
Ingredients
- 28g Oat Flour/Powder
- 28g About Time Whey Protein Isolate
- 28g Now Foods Whey Protein Isolate
- 15g Dr. Schulze's Superfood Plus! Whole Food Mineral Supplement
- 12.1g Green Vibrance Superfood
- 15ml Olive Oil
- 10g Chia Seeds
- 0ml Soy Lecithin Granules
- 7g Psyllium Husk Powder
- 0g Caffeine
- 0g L-Theanine
- 1g Choline bitartrate
- 0.3g Now Foods Alpha GCP
- 1.25g Krill Oil
- 5g Now Foods Creatine Monohydrate
- 3g Potassium Citrate
- 6g Garlic
- 0g Nootropics
- 4g Organic Ceylon Cinnamon Powder
- 10g Flaxseed Meal
- 20g Healthworks Organic Raw Cacao
- 32g Natural Peanut Butter
- 2g Iodised Salt
- 16g Barney Butter Almond Butter
- 0g Coconut Oil
- 0g MCT Oil
- 46.9g Maximum Vibrance Futurefood
- 200g Maseca Corn Flour
- 2.5g Potassium Chloride
- 14g Flaxseed Oil
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